Stepping On - Two Rivers
Join us for a falls prevention class that meets from 9 am - 11 am on Thursdays starting October 31st. This is a class that can help you avoid a dangerous and costly fall. These 7 classes provide knowledge to recognize fall hazards as well as learning how vision, hearing, medication, and footwear affect the risk of falls. It teaches research-based exercises for strength and balance that are adapted to your own individual abilities. Advanced registration is required so please call (877) 416-7083 today! There is a $10 suggested donation to defray the costs of materials.